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Upright Bikes

The frame of an upright stationary bikes looks much like that of a traditional road bike. It features pedals aligned under the seat and handlebars positioned parallel to the seat. Althouhg the feature and the feel vary from manufacturer to manufacturer.  An upright bike operates much like a road bike as well in terms of pedal stoke and body mechanics some even have road bike seats allowing a smooth transition back to road biking. Adjust the height of the seat to fit your height and maximize the pedal stroke. You may perform cycling maneuvers seated or standing to increase power when working against significant resistance.

The first type of electronically resisted exercise equipment the traditional upright bike still remains an improtant peice of equipment to have on any gym floor.